
Counselling Journeys
“You are stronger than you seem, braver than you believe and smarter than you think”
– Winnie the Pooh (A.A. Milne)

Explore
Sometimes exploring yourself and your place in the world is by choice. Sometimes it’s not. Sometimes you experience a life event or crisis that disrupts your usual functioning and forces you to question everything.
Either way, you need a guide – someone who’s been there before you and can help steer you on the path… And you need a safe place where you can let your guard down and be yourself – just you and the elements….

Discover
When you have that guide and safe place, you’ll discover a world of uncharted waters, a world of possibilities – of choice and opportunity – a world where you decide how and when you act, no matter what happens… no more repeating old patterns that don’t serve you, no more unconscious habits, no more dysfunctional relationships.

Experience
What you’ll experience is a new transparency – a direct experience of life without the distortions of generations of social and familial dysfunction – a new authenticity – steering your own path on your own terms while understanding and being compassionate towards others who are not as fortunate as you in being given the gift of self-exploration.